Monday, April 27, 2015

Review: Spiritually Strong: The Ultimate 6-Week Guide to Building Your Body and Soul


Release Date: January 6, 2015
Publisher: Zondervan
Genre: Christian Non-Fiction
Pages: 208
Format: eBook
Buy It: Amazon
Spiritually Strong is a six-week program designed to help you get in better shape spiritually and physically. As Timothy says, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” (4:8). This book teaches you how to train yourself in godliness through the implementation of six disciplines―Bible study, prayer, fasting, healthy living, financial stewardship, and serving others.

By exercising your spiritual core on a daily basis, you will learn to:


  • Study the Bible and understand what God is saying to you.
  • Pray with power.
  • Incorporate periodic fasting into your life.
  • Honor God with your body through nutritious eating and exercise.
  • Practice good stewardship of the resources God has given you.
  • Serve others in humility as an outward demonstration of God’s love.

As you learn to submit to God in each of these areas of your life, you’ll discover the joy that accompanies self-discipline. Your daily steps of obedience will translate into giant strides in your walk with the Lord.

In this book, Kristin walks you through how to set up a six-week plan on getting the basic of both your faith and physical health in shape. She gives a structured day by day Bible reading and devotional plan, prayer suggestions, as well as daily work-out plans and exercises.

This book is great for any Christian. but I feel it is strongly tailored towards newer Christians or anyone who feels like they've let their faith lack a little. I love that she has a structured plan included in the book, because it doesn't give the reader much excuse for starting this if they truly want to.

For anyone looking to get their faith back on track or strengthen their prayer life and exercises, this is a great choice!



I received this book free for review from BookLook Bloggers. I was not compensated for this review, and the thoughts contained herein are my own.

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